Smoking Cessation
Burbank, CA
Smoking cessation or quitting smoking can be difficult. People who do smoke have a physical or psychological dependence on nicotine and tobacco. This is an addiction that is hard to overcome and, unfortunately, people who are addicted to smoking are more at risks for heart disease and lung cancer. People who have tried smoking cessation have had symptoms of anxiety, agitation, insomnia and even depression. The good news is, these symptoms are only temporary and people who have quit are now living more healthier and happier lives than they have before. There are many resources and methods when it comes to smoking cessation. There are programs, doctors, nicotine gum, patches to help people stop smoking. Strong-willed individuals have quit smoking themselves. One effective method that helps with smoking cessation is hypnosis.We all have heard of hypnosis. For those who don't know, hypnosis is defined as an altered state of awareness in which you appear to be asleep or in a trance. When it comes to quit smoking hypnosis, the patient is often asked to imagine an unpleasant outcome from smoking. For example, the person who is doing the quit smoking hypnosis might suggest that the smoke coming from the cigarette will leave the patient's mouth feeling dry or that it will leave the patient's breath smelling like car fumes. Quit smoking hypnosis is completely safe and has helped many people successfully quit smoking.
If you are interested in quit smoking hypnosis in Burbank, CA, contact Mind Flow Hypnosis to learn more.